If you’ve been sleeping on the excellent new Born Ruffians album Red, Yellow & Blue, please stop. It’s fantastic, through and through, and is easily a contender for making my Top 10 list this year.

Even better than the album, though, is this new video for the standout track “I Need A Life”. If this video doesn’t land Luke LaLonde on next year’s Indie Rock Hotties list I will be damn amazed. I mean really, what’s cuter than cooking to the beat? Eating to the beat is close, but I still say this wins.